Health & Wellness

Pack A Healthy Lunch

Healthy, EASY lunch ideas for school or camp

The Benefits of Team Sports for Children

Kids struggling with emotions due to your separation or divorce? Check out team sports for an emotional boost. Read More »

Kids' Fitness

Is playing Wii Boxing the most exercise your kid has gotten all day? Check out some ideas about involving your kids in fitness and making common-sense food decisions to get your kid off the couch.

Your Child And The Issue of Pain:

Help your child learn to deal with pain and fear to enhance trust and teach (both of you) a little character. Read More »

Dad's First Tampon Purchase

Oh yeah, Dads with daughters, this day is coming. Prepare yourself for an array of options in the feminie hygiene aisle with a little advice from a fellow solo dad. Read More »

Your Kids WILL Eat Healthy Foods!

The last thing a solo parent wants to do is turn into a short order cook at night for the kids or waste money on food kids won't eat. Convince them to eat what you're eating (not chicken fingers and mac & cheese, again) with these tips.